Yoga (योग): In growing industries and population health becomes a measure issue and maintenance of it becomes very difficult. To improve ourselves we must practice yoga daily. Yoga is a Sanskrit word and it is a group of physical, mental and spiritual practice. It is basically originated in India many long years ago which is still in practice. Patanjali maharshi is well known as father of yoga and he introduced "Yoga Sutras" and explained the importance of yoga. Bhagavdgita defines yoga as " yoga is said to be equanimity'' ,"yoga is a skill in action " . In 19th and 20th century many yoga gurus spreaded the importance of it worldwide. And it is now popular and most practiced exercise in yoga cente...